Legacy Athletic Conditioning

Grades 8-12, bring your athlete to the Legacy Athlete Conditioning class where they will;

Improve endurance, speed and overall strength

Learn team building skills

Learn correct exercise practices to train safelying and effectively

Classes are Tuesday and Thursday, 4-5PM. Located at Stay Fit Personal Training 223 W. Main St. Park Hills MO. Classes on Dec. 8,10,15,17,22 & 29 are free! After that, classes will be $25 per session or $175 for 8 sessions.